CBD—short for cannabidiol—is a compound extracted from the marijuana plant that’s touted in ads as a way to relieve everything […]
Is CBD a Cure-All or a Snake Oil or Something In Between? Read Post »
Most people have never heard of the psoas muscles, much less know where they are or how to pronounce the
Get to Know Your Psoas Muscles Read Post »
The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here
20 Health Tips for 2020 Read Post »
Esophageal cancer, classified as either esophageal adenocarcinoma (EAC) or esophageal squamous cell carcinoma (ESCC), is the seventh leading cause of
What You Can Do to Reduce Esophageal Cancer Risks Read Post »
The flu season started early this year, with more influenza activity through November than any other November since 2009, the
5 tips to stay healthy during flu season Read Post »
Walking is seriously underrated in terms of its benefits as an exercise. Oftentimes we feel as though we must get
8 Tips to Burn More Calories by Walking Read Post »
Cooler weather and outdoor activities are part of what make fall fantastic. But this can also be a great opportunity
5 Fun Fall Activities to Burn Major Calories Read Post »
The end of Daylight Saving Time means an extra hour of shut-eye. But how can you get a good night’s
What to do if you’re not getting enough sleep Read Post »
People with diabetes can experience mental-health issues like depression, anxiety and eating disorders. Here’s what you need to know about
How diabetes can affect your mental health Read Post »
Whether you aim to get fit, eat right or sleep tight, here’s how digital assistants like Google Home and Alexa
6 ways smart speakers can help you manage your health Read Post »