Healthy Tips

Like it or not, we all have body hair. It’s something quite normal that shouldn’t worry you, even if you’re […]

Unfortunately, many of us don’t take adequate care of our colon. Often, this results in buildup of toxic waste which can

10 Tips for a Healthy Lifestyle 1. GO TO BED BEFORE 11PM Lol, sorry, don’t mean to sound like your

Olive oil has a deservedly good reputation as a healthful oil, rich in monounsaturated fatty acids (specifically oleic acid) and

The landmark VITAL study tested the ability of vitamin D and omega-3 (fish oil) supplements—two of the top-selling dietary supplements—to

As medical and public health experts around the world continue to warn about the dangers of the coronavirus that causes

CBD—short for cannabidiol—is a compound extracted from the marijuana plant that’s touted in ads as a way to relieve everything

Most people have never heard of the psoas muscles, much less know where they are or how to pronounce the

The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here

Esophageal cancer, classified as either esophageal adenocarcinoma (EAC) or esophageal squamous cell carcinoma (ESCC), is the seventh leading cause of