The landmark VITAL study tested the ability of vitamin D and omega-3 (fish oil) supplements—two of the top-selling dietary supplements—to […]
More Doubt About Benefits of Vitamin D and Omega-3 Supplements Read Post »
As medical and public health experts around the world continue to warn about the dangers of the coronavirus that causes
5 Ways to Fortify Your Immune System Read Post »
CBD—short for cannabidiol—is a compound extracted from the marijuana plant that’s touted in ads as a way to relieve everything
Is CBD a Cure-All or a Snake Oil or Something In Between? Read Post »
Most people have never heard of the psoas muscles, much less know where they are or how to pronounce the
Get to Know Your Psoas Muscles Read Post »
The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here
20 Health Tips for 2020 Read Post »
Esophageal cancer, classified as either esophageal adenocarcinoma (EAC) or esophageal squamous cell carcinoma (ESCC), is the seventh leading cause of
What You Can Do to Reduce Esophageal Cancer Risks Read Post »
Back pain is by far the most common complaint among golfers. That’s no surprise, considering the unusual stress on muscles
Back Pain Prevention Tips for Golfers Read Post »
The flu season started early this year, with more influenza activity through November than any other November since 2009, the
5 tips to stay healthy during flu season Read Post »
“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You
Bathing: Finding a Retreat Within Read Post »
We believe that pleasure and orgasms are a lifelong journey – and such an inspiring territory to explore – whether
A Field Guide To Orgasms Read Post »